I have taught Pilates locally for 13 years and have a deep respect and compassion for my Clients. I benefit as much from seeing them each week as they do me, the process is entirely reciprocal.
I practise contemporary Pilates, respecting the principles of the method and playing around with flows. Together with my wonderful Clients, we have fun exploring new movement patterns that create lasting improved changes in the body.
Attending classes at Pilates With Zoe is about making connections. With your mind, body and one another.
I believe it is our basic right to move freely on this planet without pain and restriction and I am consistently working towards this with my groups.
My overriding objective is simple. You must leave each class feeling physically rejuvenated and mentally uplifted, then I can happily say, my job here is done!