I am delighted to be able to offer clients Group Reformer Classes at all levels from my Reformer Garden Studio in Claygate. The Reformer is a transformative piece of equipment that uses spring resist...
Read MoreI run several group mat classes per week, catering to all levels of fitness and experience. I use small equipment to keep you challenged and engaged week-on-week. Mat class capacity = 12 maximumMat ...
Read MorePHIT is the unlikely marriage of HIT (High Intensity Training) and Pilates. In just 30 minutes it delivers a challenging session designed to strengthen core, mobilise joints, build stamina and c...
Read MoreIntroductory Sessions Intro sessions equip you with the basics one to one, so I can ensure once you join a group you understand how to move safely. It also gives you an opportunity to discuss wit...
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